Wednesday, December 1, 2010

Top Cleanses for Beauty :Cleanses to make your skin and complexion glow

Want to improve your complexion and get skin that really glows? Here are the top cleanses to help you become more beautiful. Just click on the title for more details.

1. Model Detox Diet

The Model Detox Diet

Models are serious about dieting, but they're even more serious about keeping their complexions fresh and beautiful.

Developed by real fashion models, this simple plan will help you lose weight and provide all the nutrients your body needs to keep you looking stunning!

The emphasis is on organic fruits and vegetables, small portions and a healthy varied diet. Its a great plan to integrate into your diet over the longer term as well.


2. Skin Cleansing

Juice Fasting

This is not a cleanse in the same way as the other cleanses on this site. If you want to stay beautiful though, these techniques will certainly help. Your skin is actually the largest organ in your body, and its responsible for 10% of your body's toxin removal!

A good skin cleanse will improve your complexion and restore a vital organ in your body to health. There are 4 main ways to achieve this - Skin Brushing, Sauna, Contrast Showers and Diet.

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