Colon Cleansing : Introduction to Colonics

Colonics

Colonic irrigation is not just a new age fad - it was even more popular during Egyptian times! This is a gentle method of cleansing the colon of toxins and accumulated waste matter.

Regular colonics help to keep your digestive system, kidneys, and liver functioning properly to cleanse your system regularly on its own.

Colon cleansing can boost your energy levels, improve your complexion and even eliminate skin conditions like dermatitis, psoriasis, acne and eczema.

The Process

Otherwise known as Colon Hydrotherapy, colonics are the most direct route to a clean colon. A typical procedure lasts 45 minutes.

During a session, the patient lies down and is first given a gentle but firm massage in the lower stomach area. This is to loosen the materials that the colonic will hopefully expunge.

A small, sterile and disposable plastic tube is then inserted into the rectum and warm water is passed into the colon. Clients typically report a warm feeling but often have little sensation of the colonic, although it can feel slightly uncomfortable the first time.

The water is allowed to gently flow into your colon, then you push it out along with the fecal matter that it has loosened. This cycle repeats several times.

Other liquids, like coffee, are then typically added to the water. These flow into the colon and help to stimulate the liver to increase bile production and remove toxins from the body.

Its not just waste matter that is removed though - some good bacteria is flushed out along with the bad. However in this newly clean environment, good bacteria can multiply and flourish. Your therapist will often give you a probiotic after the treatment to repopulate your intestine.

Although requirements need to be determined on an individual basis, a series of 10-15 treatments should be adequate to restore optimum health to your colon. After that, one treatment a month should be enough to maintain it.

Colonics and Weight Loss?

Colonics don't really cause weight loss in the conventional sense - they won't help you burn any fat like a good diet or a trip to the gym. What they can do, however, is remove some of the old fecal matter that is weighing you down.

The average person has 10 pounds or more of dormant hardened fecal weight in the colon. This is comprised of mucoid plaque and other toxic matter. After a series of colonics, most people report feeling lighter, healthier and less bloated.

You can combine colonics with a fast or cleanse if you want to really boost your weight loss. Courtney love reportedly loss 40 pounds on a regime of colonics and fasting.